What Are The Best Home Treatments For Intestinal Yeast Infections

Intestinal Yeast Infection home remedy

Yeast infections of the intestine are triggered by an overgrowth of the fungi called Candida Albicans. Apart from affecting the intestine, Candida Albicans triggers infections of the vagina and mouth. Taking prescription antibiotics, unhealthy diet, weakened immune system and disturbed pH-levels in the body are some of the known causes for this overgrowth. The standard treatment available for this disease generally needs a mix of adopting an antifungal diet plan, taking natural antifungals and supplementing with probiotics.

What Are The Symptoms?

Some of the more prominent symptoms of yeast infection of the intestine include headaches, bad breath, cough, white coating on the tongue, sore throat, heartburn, indigestion, abdominal pain, depression and fatigue. With that said, here are some of my favorite list of home treatments for intestinal yeast infection.

What Are The Best Yeast Infection Of The Intestine at Home?

1. Yogurt

Lactobacillus and acidophilus are the two bacteria present in yogurt that can help you manage the growth of the Candida in the intestines. For the best possible effect, just add plain and unsweetened yogurt to your diet. Consuming approximately 200 grams of yogurt in a day has helped me a lot in managing my yeast infection of the intestine.

2. Apple Cider Vinegar (ACV)

Both apple cider vinegar and white vinegar include some distinct properties that can help you check yeast infection of the intestine and eliminate the fungi triggering it. For the fastest results, I mix 2 tablespoons of apple cider vinegar (natural apple cider vinegar that is dirty brown in color) in one cup of warm water and consume it two times daily for at least 5 days.

Additionally, you can water down apple cider vinegar with plain water and use this mix as a salad dressing. However, if ACV doesn’t go well with your digestive system, refrain from using it without prior consultation with a doctor.

3. Garlic

Garlic is a widely known herb that can be used to treat several different disorders of the intestine. The antifungal, antibiotic and anti-bacterial properties of this herb make it highly efficient in dealing with digestive system disorders of any kind. Squash a couple of garlic cloves and make a paste out of it. Use this garlic paste in as much amount as possible in the dishes you cook on day-to-day basis.

You can likewise consider taking garlic tablets or consuming a couple of fresh garlic cloves daily. Consuming fresh cloves can trigger foul breath; however, I can easily ignore this minor issue if my intestinal yeast infection is being cured in return.

4. Cranberries

Cranberries have both antifungal and anti-bacterial properties, making them highly useful for the treatment of yeast infection of the intestine. In addition to that, cranberries can also be used for the treatment of the infections of the urinary bladder.

Consuming unsweetened cranberry juice 2-3 times in a day speeds up the healing process and produces efficient outcomes in short span of time. If unsweetened cranberry juice is not readily available, you can take cranberry tablets 2 or 3 times a day. Cranberry tablets are easily available at most health care shops.

5. Boric Acid

Boric acid has mild antifungal, antiviral and antibacterial properties. As a treatment choice for intestinal yeast infections, you can take boric acid pills. Boric acid must never be consumed in raw form. In addition, the long-term use of boric acid can be hazardous. Pregnant and breastfeeding women must avoid using boric acid at all costs.

6. Antifungal Diet

The reason why antifungal diet plans are useful for the treatment of intestinal yeast infections is that yeast feeds on sugars, which include starches such as white flour and other carbs. Allowing the yeast in your digestive system to feed over the excess sugar and grow can lead to the production of ethanol and acetaldehyde, both of which are toxic for the entire digestive system in all respects. Following an antifungal diet needs getting rid of processed foods and consuming complex carbs and whole grains in moderate amounts.

Few Natural Antifungals You Can Add To Your Diet

A few of the most easily accessible antifungals that you can add to your diet or take as supplements include cellulase, berberine, colloidal silver, garlic, oregano, saturated fatty acids and plant tannins such as those present in the black walnut plant.

One can also consume saturated fatty acids found in palm and coconut oils. Approximately 3600 mg of caprylic acid, which is abundant in palm and coconut oils, might be taken as an antifungal remedy for yeast infection of the intestines. Undecyclenic acid, which is found in castor bean oil, might likewise be taken in doses of 1000 mg daily.

Berberine, which is derived from a natural herb referred to as barberry, is popular as an antifungal in Chinese medicine system. On the other hand, Oregano is a popular spice used in many kitchens; but, oregano vulgare, an antifungal variant of oregano, is used for the treatment of the fungal infection of the intestines. This treatment is offered in the form of oil and all it takes is few drops of this oil in a glass of water to cure intestinal yeast infection completely.

Garlic is popular as an antifungal used to battle yeast infection of the intestine. The sulfur content in garlic makes it an efficient antifungal. Use fresh garlic in your food for a sustainable relief.

Probiotic Supplements

While cleaning your digestive system and lowering the Candida population with the help of antifungal diet and natural supplements, you will need probiotic supplements to help you further and promote better digestion. Yogurt and acidophilus milk are the two best-known probiotics available on the shelves of almost every health store.

The bottom line

The thorough cleaning of the intestinal tract is only possible with the right dietary modifications. The home remedies mentioned in this article are only meant to help you along the way. Cheating or deviating from the diet recommended will only hold up your recovery. It is not easy to keep away from the foods your body longs for; however, that’s exactly what Candida does to your body- makes you to crave for sugars that you should not have. Whenever you fall of the wagon, just get back on. Speaking from my personal experience, it feels so great once you have reached your goal, which is becoming Candida clear!

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